Friday morning I actually got up before work and went to the gym. I blogged before that I have a new schedule and that I didn't have to be there so early so it would be "so easy" for me to get up and workout.....well that never happend. Except I did this Friday. Unfourtunantly I didn't get up earlier enough because I only had 25 mins to spare at the gym. I did the eliptical. I forget how many miles I went but I figured it was better than nothing. Then when I got home from work I did the Shred again. At that point it was just almost starting to get tolerable.
Now, On to Atkins, I'm not going to go into great detail of how much I have been against this diet. I am in the process of getting into nursing school and in all my pre-req classes I learned how important a well balanced diet is. And I know that Glucose is the brains number one source for energy. Therefore any diet that doesn't let you eat carbs was ridiculs to me. Then recently my FI looked into the diet and he is really picky too, again long story but I started looking into it and have listened to the tape of his book New Revoulution.
I'm just going to do the first 14 days which he called the "Induction Period". I started it on Friday. So far so good.
